Our Services

Individual Therapy

  • Taking the time to know you exactly where you are in this stage of your life.

  • Using our S.E.L.F. framework to prioritize what really matters.

  • Helping you to live your internal truth.

MFT Clinical Supervision

  • Empowering and uplifting emerging MFTs

  • Helping them to be comfortable in their own style of authentic therapy.

  • Preparing MFTs to excel in their own individual journeys.

Workshops & Training

  • tMHFA and YMHFA: (teen/Youth) Mental Health First Aid Certification Training

  • Allows you to create a more supportive environment for the next generation

Individual Therapy

We're dedicated to women in their 30s & 40s on their journeys of self-discovery. Our support is for women embracing different roles – the go-getter, the woman in charge, and the creative soul. Our sessions offer a safe space, addressing burnout, mom guilt, and imposter syndrome, equipping you to conquer stress and nurture meaningful relationships.

MFT Clinical Supervision

Our MFT supervision program empowers emerging therapists as they find their authentic path. We champion being your true self as a therapist, guiding you through cases and ethical growth. We're committed to helping MFT associates to confidently make a transformative impact in the Marriage and Family Therapy field. Contact us to get a free consultation.

Workshops & Training

Equip yourself as a vital ally for teens' mental health with our tMHFA (teen Mental Health First Aid) and YMHFA (Youth Mental Health First Aid) Certification Training. Learn to understand and help teenagers facing tough emotions. Our training empowers you to provide initial support and guide them to resources, creating a better environment for their overall well-being. Contact us to get a free consultation.